Taking the first step towards therapy can feel significant, particularly if you are unsure where to begin. At Fatima Bux Psychology, we aim to make this process feel straightforward, supportive, and informative from the outset.
We offer a complimentary 20-minute introductory consultation with one of our HCPC-registered psychologists. This meeting is designed to help you explore whether our service is suitable for your needs and to provide an opportunity to discuss what you are hoping to gain from therapy.
The consultation may include:
- An overview of the concerns or difficulties you would like support with
- Information about the therapeutic models we use and how therapy is tailored
- An opportunity to ask questions about the therapy process and what to expect
Appointments are conducted either by telephone or online video, allowing flexible access to support across the UK.
We understand that many individuals seek support during periods of heightened stress or emotional difficulty. Although we endeavour to offer appointments as quickly as possible, including short waiting times where availability allows, our practice does not provide emergency or crisis intervention services.
Following the consultation, you will be offered recommendations regarding suitable next steps and available support options, enabling you to make informed decisions about your care and wellbeing.